Facts and Theories about music Theraphy

Facts and Theories about music Theraphy

Music therapy is a form of therapy that uses music to improve a person’s physical, emotional, cognitive, and social functioning. Here are some facts and theories about music therapy:


  1. Music therapy is recognized as a legitimate form of therapy by the American Music Therapy Association (AMTA) and the World Federation of Music Therapy (WFMT).
  2. Music therapy has been found to be effective in a range of populations, including people with mental health disorders, developmental disabilities, physical disabilities, and those who are in need of palliative care.
  3. Music therapy can be used to address a variety of therapeutic goals, including reducing stress and anxiety, improving mood, and promoting physical rehabilitation.
  4. Music therapy can be provided in individual or group sessions and can involve active music making, passive listening, or a combination of both.
  5. Music therapy is based on evidence-based practices and is guided by a qualified and trained music therapist.


  1. The Neurobiological Theory of Music Therapy suggests that music has a direct effect on the brain and nervous system, leading to changes in mood, behavior, and cognition.
  2. The Emotional Expression Theory of Music Therapy posits that music can serve as a powerful medium for emotional expression and release, allowing people to process and cope with their emotions.
  3. The Cognitive Theory of Music Therapy proposes that music can be used to improve cognitive function, such as memory and attention, and can help to stimulate the brain in people with cognitive disabilities.
  4. The Social Interaction Theory of Music Therapy suggests that music can facilitate social interaction and communication, helping people to build relationships and improve their social skills.
  5. The Person-Centered Theory of Music Therapy emphasizes the importance of the therapeutic relationship and the role of the music therapist in creating a supportive and empowering environment for the client.

These are just a few of the theories that inform the practice of music therapy. It’s important to note that music therapy is a complex and multifaceted field, and the theories and approaches used in music therapy can vary depending on the client’s needs and the goals of the therapy.